Monthly Archives: February 2013

Finally shoulder and neck pain relief

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I gained 14 pounds of my weight back because I had this massive pain in my neck and shoulder. It was so bad that I could not even do cardio workouts because it would give me shooting pains in my … Continue reading

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Next workout was Winsor Pilates

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I have had the Winsor Pilates series, actually a few of them, for years. However, when I had my InterStim implant I quit doing them. The reason is for the same reason I posted about the P90X Ab Ripper. I … Continue reading

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Next workout Ab Ripper

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I am not publishing these workouts every day so it may seem that I am missing a lot of days but really, the posts are just being delayed. The next workout in my stack of DVDs was  Ab Ripper. This … Continue reading

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Parasite Solutions Giveaway!

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Did you know that most of us have parasites and don’t even know it…yuck! Makes me really sick to think about it. Rather scary eh? There are some simple solutions to keeping yourself parasite free. A-Z Nutrients realizes this and … Continue reading

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Clipping MPerks Coupons Review

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I have never been an extreme couponer as it is very likely that the majority of those coupons are not very healthy. However, I still look for the deals and cheaper items when I am at the store. There are … Continue reading

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Sometimes HOME is the only way, next workout!

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Wow this week has been a whirl wind. Anyone hearing about this awful flu going around the Midwest, and probably around the entire US by now? Well both my kids and now the hubby has it. It has been bad. … Continue reading

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WTFlushot! Take your shot and stick it!

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So how many of my reader’s have had the flu shot this season? They always say, every year…”the flu is going to be the worst ever, so make sure you and your family gets the flu shot.” I have been … Continue reading

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I WANT YOUR STORY…AROUND THE WORLD & BACK!

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Weight loss from around the world!!! What does this mean! I am taking this web site to a whole new level. I want to share as many after baby weight loss stories as I can get my hand on! Heck … Continue reading

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Next 3-days of 40 workouts

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I want to share the next 3-days of 40-workouts with you. First one was the 20-minute workout from Turbo Jam. As always a favorite…LOVE Turbo Jam! Nothing I dislike about this workout. The only issue I have is my

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EatSmart Scale Reiews

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I thought I would share two EatSmart scale reviews I did on my Healthy Journey blog. Both ran giveaways, but they are over. But sharing is what I do so if you are in the market for a bathroom scale … Continue reading

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