Even though I have been on a strict workout regimen with my 40-workouts, and going to the gym when I can, I seemed to get slammed with the cold, flu and bronchitis from hell that is gong around. I am just ending week 4 of it. Goop lord this has been a long month. So I have worked out some this month but not nearly as much as I wanted too.
We went on a very long, almost 5,000 mile road trip near the end of May. We got very little sleep and I came down with this crud very early in the trip. I think with being in the car and Continue reading
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