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Tag Archives: turbo fire
Turbo Fire HIIT 15
Today’s workout was Turbo Fire HIIT 15. It is only 15-minutes but I feel like I sweat and burn the same calories as a 45 minute workout…whew! These HIIT workouts are awesome. They are shorter and you burn 9 times … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Workout DVDs
Tagged hiit workout, hit 15 workout, hit workout, turbo fire, turbo fire dvd, turbo fire review
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Pure plyometrics…not for me!
I am a Beachbody Coach and I LOVE their workouts. I have a confession to make though. I started, and got to week 5, of Insanity and had to change my workout back to P90X and Turbo Fire. Insanity is … Continue reading
Posted in Physical Healthy Journey posts
Tagged fitness, health, insanity, insanity results, p90x, turbo fire, turbofire, workouts
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If your Trainer is not positive, you won’t be positive either!
I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene Johnson is my absolute favorite trainer! Chalene got me hooked first … Continue reading
Posted in Physical Healthy Journey posts, Workout DVDs
Tagged beach body, beachbody, dvds, exercise, fitness, health tips, turbo fire, weight loss, weight loss tips, workout, workout at home, workout dvds, workouts
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My Newest Workout at Home and DOWN 4 LBS, yay!
So my newest at home workout venture is Turbo Fire. I have been doing it 4 weeks now and have finally sat down to post about it. It has been busy around here with my daughter starting Kindergarten so the … Continue reading
Posted in Physical Healthy Journey posts
Tagged beach body, beachbody, chalene, chalene extreme, chalene johnson, dvds, exercise, fitness, turbo fire, weight loss, workout dvds
Comments Off on My Newest Workout at Home and DOWN 4 LBS, yay!
Get out of UR HEAD and into UR HEART!
UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and i finally told myself to “quit whining and be positive and get your butt in gear!” So … Continue reading
Posted in Mental Health Journey posts, Physical Healthy Journey posts
Tagged beach body, beachbody, determination, excuses, exercise, fitness, force, head, health, healthy, heart, turbo, turbo fire, workout DVD
1 Comment
