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Category Archives: 40 workouts
I haven’t posted about my 40-workouts for awhile and I still have about half the stack left. Reason is that I had to have surgery a couple months ago and was not able to workout for quite a while. Yuck…this … Continue reading
I have had to totally take out of my workouts DVDs and I gave it to my niece. I have said before that this workout is NOT for the Non Fit or even the Semi Fit…it is for the FIT! … Continue reading
Like I said before, I don’t get to post very often due to by kids getting older and summer time so here is the last few workouts I have done from my stack of workout DVDs…Love most of them, not … Continue reading
Even though I have been on a strict workout regimen with my 40-workouts, and going to the gym when I can, I seemed to get slammed with the cold, flu and bronchitis from hell that is gong around. I am … Continue reading
I have not been taking breaks on my workouts I just have not had a lot of time to sit down and write a post for each for awhile. Comes with the territory of parenthood I guess. So to keep … Continue reading
Today’s workout was a belly dance workout. It was very fun but before I give all those details I have to say something so cute. My 3 1/2 year old son came down to the basement while I was working … Continue reading
When I first rounded up all my workout DVDs for my 40-workout journey, I initially took out all the ones that caused me to use my shoulder and back. So basically all the P90X but the Ab Ripper. Since I … Continue reading
Today’s workout was Turbo Fire HIIT 15. It is only 15-minutes but I feel like I sweat and burn the same calories as a 45 minute workout…whew! These HIIT workouts are awesome. They are shorter and you burn 9 times … Continue reading
I have had the Winsor Pilates series, actually a few of them, for years. However, when I had my InterStim implant I quit doing them. The reason is for the same reason I posted about the P90X Ab Ripper. I … Continue reading