Category Archives: Daily Health Tips!

Daily Health Tips

Can’t afford to eat healthy…R U Sure???

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One of the biggest complaints I hear and one of the biggest complaints I used to make is…”I can’t afford to eat healthy?” There is that “CAN’T” word…not a good word I tell you! I have thought a lot about … Continue reading

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Interesting stats about women and sleep aids.

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I record Judge Judy, because she rocks and I always get the last 3-4 minutes of abc news. I actually like watching the end of it because it frequently has some cool health topics. Here is what I learned today … Continue reading

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Daily Health Tip-Diet Soda for Weight Loss?

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I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my … Continue reading

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A long overdue positive thought!

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I have been slacking on the positive thoughts. Probably why I have been struggling lately. Today’s thought: “If you want something different, perhaps the answer is to become different yourself.” Author Unknown Kind of goes along with my health tip … Continue reading

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My Daily Health Tip

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So I have decided to run a daily health tip on my health and fitness website and want to share the first one with my readers on here and invite you to come check them out Monday through Friday, every … Continue reading

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