Category Archives: Diet NOT

Oh Ya, it’s working!!!

I LUV Sharing!

So if you missed my post last week about my new way of looking at weight loss around the holidays then you missed it and can read it here! Oh ya…it is working like a charm! This past weekend I … Continue reading

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Mine and ny husbands daily supplements

I LUV Sharing!

I have said it before and I will say it again…it is hard to eat 100% of your nutrition every day. Yes it can be done and few, very few actually do it. I try real hard to eat healthy … Continue reading

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No calorie counting or food pyramid watching

I LUV Sharing!

Watching food intake is hard enough and then adding calorie counting as an added pressure can just make someone want to quit. Even ME and I have an MS in Nutrition. Mind you I got the MS in Nutrition because I needed … Continue reading

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