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Category Archives: Food
So if you missed my post last week about my new way of looking at weight loss around the holidays then you missed it and can read it here! Oh ya…it is working like a charm! This past weekend I … Continue reading
My daughter feels deprived because I have made her pack her lunch all school year long. She asks me constantly if she can buy lunch and of course my answer is not just a NO, but an ABSOLUTELY NOT! I … Continue reading
I have said it before and I will say it again…it is hard to eat 100% of your nutrition every day. Yes it can be done and few, very few actually do it. I try real hard to eat healthy … Continue reading
I was very blessed to have a first child that eats everything I give her. From day one she was a blessing as I could give her any vegetable, drink, etc and she would eat it. There are literally only … Continue reading
Watching food intake is hard enough and then adding calorie counting as an added pressure can just make someone want to quit. Even ME and I have an MS in Nutrition. Mind you I got the MS in Nutrition because I needed … Continue reading
I probably make mac-n-cheese in my house about once a month…maybe less actually. I was at a family members house last week and she made my kids mac-n’-cheese and what was said got me thinking. My kids were told, “no … Continue reading