I am glad last week is over but this week does have its own stresses. I am not allowing myself to get as down though and have been keeping up on my work outs so far.
I am still pretty tired and we have a lot of things going on this week and it has been hard but I have been lifting my 5 pound arm and leg weights for about 20-30 minutes, jumping jacks, jump rope, pushups and some abs work too. After I do that I have been jogging in front of the TV for at least 30 minutes. I cannot always jog at the same time I do the rest of my work out and the last couple nights I have literally jogged at 10:30 and 11:00 at night. It is difficult but I am forcing myself and I feel really good afterwards.
Tuesday nights are easy because I watch Living with Jillian and she inspires me to get off my butt and move. I find myself jogging her entire hour long show so that is good.
The work outs have actually been helping with my stress too. House went on Sheriff’s sale today and have not heard if it has sold yet, so I worked out a lot today to keep my mind off of it as much as I could.