Eating gone to crap!

I hope you will share!

I just have a quick post today!

My eating has been crap and my sleep has been slim to none and because of it I now have a sore throat and on my freaking birthday which started just a few minutes ago!

UGH!

Image from photobucket

Being on vacation is so hard and I would rather visit with my family then workout, since I only see them once a year. I feel horrible tonight!!

Oh well I can’t sit here and beat myself up or I will mentally kill myself and that won’t help either.

My new goal:
Quit beating myself up and get over it. This is only a temporary set back! I would rather be with my family right now anyway, we are having a good time. i just feel bloated!!

No measurements from me til I get back and get 3 weeks of workouts behind me again!

have a wonderful night everyone!
Peace!
Tawna

I LUV Sharing!

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7 Responses to Eating gone to crap!

  1. Lala says:

    I love reading your posts (although I AM sorry to hear you felt crappy on your birthday!). Happy belated birthday, by the way! Anyway, I enjoy your blog so much that I have given you one of my Versatile Blogger award picks. Come check out Lala Musings: The Versatile Blogger to bask in the admiration. 🙂

  2. Chelle says:

    Hope you get to feeling better!

  3. Eschelle says:

    i'm just happy you're having a great time with your family!

  4. Lindsay says:

    We all have bad weeks. Don't beat yourself up over it. Just pick yourself up and try harder next time! Trust me, I have to "reboot" every other week it seems! I've got a weight loss linky on my blog if you want to link up for some additional support!

  5. Terry says:

    So sorry you are sick on your birthday…. that is really crappy.

    Happy Birthday Tawna!!

  6. Katrina says:

    Hello! I saw your link on the Thursday blog hop. I am already follower of your blog via GFC ~ am now following you via Twitter (under mamakat9)

    Sorry to hear you have a sore throat. Hopefully it won't turn into something more!

    Happy Birthday!

    Katrina
    They All Call Me Mom

  7. Lots of Fun with My FaMiLy says:

    ~Happy Birthday!~
    and Enjoy your time with friends/family …beating yourself up will get you no where. We all need balance in life and to accept that sometimes life just happens 😉 I am very sure that you will get back on track in no time. You've been doing a fantastic job and have already come so far!

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