Tag Archives: diet

Can you lose weight by just watching your diet?

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Diet and exercise have been preached about for years… Eat less, eat more, eat carbs, don’t eat carbs, eat protein etc…it has been changed and battled for just about forever. So can you lose weight by simply changing your diet … Continue reading

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Should I really say NO?

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So my son has been a really picky eater lately. Well he was born picky. It is hard not to compare him to my daughter because she came out a great eater. She loves healthy food and even asks for … Continue reading

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You are what you eat…I can agree with that today, UGH!

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You are what you eat, and they are not kidding! I feel horrible, but on my way out of this food coma! I would add a cool image here but am not on my computer so it will be a … Continue reading

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Daily Health Tip-Diet Soda for Weight Loss?

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I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my … Continue reading

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My 200 calorie HEALTHY lunch yum!

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Today is a busy day. I had to literally run to take my daughter to school and I am getting ready for a garage sale that I want to have today and tomorrow. I like to walk my daughter to … Continue reading

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