Tag Archives: eat healthy

Can you lose weight by just watching your diet?

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Diet and exercise have been preached about for years… Eat less, eat more, eat carbs, don’t eat carbs, eat protein etc…it has been changed and battled for just about forever. So can you lose weight by simply changing your diet … Continue reading

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Should I really say NO?

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So my son has been a really picky eater lately. Well he was born picky. It is hard not to compare him to my daughter because she came out a great eater. She loves healthy food and even asks for … Continue reading

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It’s NOT an extra EXPENSE…rather a MEAL REPLACMENT!

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I get this statment a lot…”wow Shakeology is too expensive for me.” Well I thought this too and then I did a break down on my grocery bills and here is how Shakeology actually saves me money EVERY month on … Continue reading

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How to shop healthy, fast, at the grocery!

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  I write for hub pages and just posted a new article on how to shop, fast and healthy at the grocery. Check it out if you would like! Thanks! Tawna Also check out my website!

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