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Tag Archives: eat healthy
Diet and exercise have been preached about for years… Eat less, eat more, eat carbs, don’t eat carbs, eat protein etc…it has been changed and battled for just about forever. So can you lose weight by simply changing your diet … Continue reading
I get this statment a lot…”wow Shakeology is too expensive for me.” Well I thought this too and then I did a break down on my grocery bills and here is how Shakeology actually saves me money EVERY month on … Continue reading
I write for hub pages and just posted a new article on how to shop, fast and healthy at the grocery. Check it out if you would like! Thanks! Tawna Also check out my website!