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Random Thoughts- Tater tot casserole 04/20/2020 admin
- Losing weight, saving money and less dinner stress. 02/01/2020 admin
- Mom’s mood rules the household! 05/06/2019 admin
- Time to calm down mamma 02/23/2019 admin
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Tag Archives: fitness
Talked myself into being too tired!
Sick family equals sick Mommy and tired! Getting up in the middle of the night and then trying to function for the rest of the day, especially during a workout, can be rough. There are many things I have learned … Continue reading
If your Trainer is not positive, you won’t be positive either!
I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene Johnson is my absolute favorite trainer! Chalene got me hooked first … Continue reading
Posted in Physical Healthy Journey posts, Workout DVDs
Tagged beach body, beachbody, dvds, exercise, fitness, health tips, turbo fire, weight loss, weight loss tips, workout, workout at home, workout dvds, workouts
1 Comment
My Newest Workout at Home and DOWN 4 LBS, yay!
So my newest at home workout venture is Turbo Fire. I have been doing it 4 weeks now and have finally sat down to post about it. It has been busy around here with my daughter starting Kindergarten so the … Continue reading
Posted in Physical Healthy Journey posts
Tagged beach body, beachbody, chalene, chalene extreme, chalene johnson, dvds, exercise, fitness, turbo fire, weight loss, workout dvds
Comments Off on My Newest Workout at Home and DOWN 4 LBS, yay!
Get out of UR HEAD and into UR HEART!
UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and i finally told myself to “quit whining and be positive and get your butt in gear!” So … Continue reading
Posted in Mental Health Journey posts, Physical Healthy Journey posts
Tagged beach body, beachbody, determination, excuses, exercise, fitness, force, head, health, healthy, heart, turbo, turbo fire, workout DVD
1 Comment
90-day FIT Challenge!
I am looking for 5 people and 5 people only to do a 90 day FIT challenge with me. No excuses allowed! First 5 to message me and accept (after I send you info.) are in and then it’s closed … Continue reading
Posted in Physical Healthy Journey posts
Tagged 90-day, 90-day challenge, be healthy, exercise, fit, fitness, lose weight, ninety, shake, shakeology, workout at home, workout dvds
12 Comments
My Daily Health Tip
So I have decided to run a daily health tip on my health and fitness website and want to share the first one with my readers on here and invite you to come check them out Monday through Friday, every … Continue reading
Posted in Daily Health Tips!
Tagged daily health tips, daily tips, exercise, fitness, health tips, healthy, healthy eating, healthy life, healthy lifestyle, meal plans, my tips
1 Comment
Looking for workout buddies, any takers?
Just sharing the P90X love and letting you know that P90X2 is available for only a few days. I so want to get this, and will! I really am looking for a small group of people that want to do … Continue reading
Posted in Uncategorized
Tagged exercise, fitness, health, healthy life, p90x2, weight loss
2 Comments
My 200 calorie HEALTHY lunch yum!
Today is a busy day. I had to literally run to take my daughter to school and I am getting ready for a garage sale that I want to have today and tomorrow. I like to walk my daughter to … Continue reading
Posted in Physical Healthy Journey posts
Tagged 200, 200 calorie meal, 20o calorie, calorie, diet, eating healthy, exercise, fitness, healthy milkshake, healthy shake, healthy shakes, low calorie chocolate, low calorie chocolate shake, low calorie food, low fat, low fat choice, low fat meals, meal supplement, protein, protein drink, protein shake, supplement
3 Comments
Burning calories at the airport!
I had a two hour layover in MN twice this past week and after two and a half hours of flight time, twice in a day, I needed the lay over! The airline seats … Continue reading
I worked out at 9:00pm Holy cow…Persistence!
Tomorrow my little princess starts Kindergarten and we have been busy, busy! I did not get home with the kids til 7:30 and then after baths, story time, and bed it was 9:08 and I still put in my turbo … Continue reading
