Tag Archives: stress eating

Pre-Holiday Weight Watchers

I LUV Sharing!

OK so the Holiday season is coming up and you all know what that means…FOOD and JUNK! Now it would be nice to say…”Don’t eat it!” But you and I know that is NOT going to happen. As a society … Continue reading

Posted in Challenges!, Health Tips, Holiday Eating, Mental Health Journey posts, Physical Healthy Journey posts, Weight loss journey | Tagged , , , , , , | 1 Comment