I used to go to the bathroom minutes before working out, again a few minutes into it, and once or twice more before the work out was done. Most my work outs were between 20-60 minutes and this was very frustrating.
It has been a week since my stage 2 InterStim surgery and I did day 1 of P90X today. It did not hurt and I did not have to take a bathroom break once. in fact it has been 45 minutes since I did the work out and I am just thinkning “hm I think I need to go to the restroom.” This is so cool! I am so excited to be able to do the work out and then some and not have to take the breaks. This will allow me to burn more calories and maybe even attend a work out class again away from home.
All I can say is YAY!!!