20-30 min. I decided to get onto YouTube and see what I could find and I found quite a few standing 5-10 min. corte workouts. This may not sound like a lot of time but I did my first 10 min. towel core workout today by Tiffany Ro and I felt it! Click on her name to go right to that workout and try it:)
So even though I am only 2-sizes away from my goal weight my stomach is still a whopping 43 inches. Yuck I hate that but it is still much better then the 48 inch stomach I had 2-years ago so I will take the baby step.
So now I will try to post a couple times a week with my new short workouts and keep you updated with my status of the stomach weight loss. It has been proven time-and-time again that short workouts are a great weight loss factor. Along with my steps per day we will put the 5-10 min. core workouts to test. I don’t need a 6-pack (that would be a bonus) but I would love to lose a half dozen inches of the waist so I can wear whatever shirt I want.
Anyone else reading this post have any luck with the short workouts of any kind?
Have a great day!!