I am really tired today because our Irish class last night kicked my butt and we danced hard for about 90 minutes. I had done a 40 min total gym work out that morning as well so this morning and pretty much all day I have been “BLAH.”
I am not going to let it get me down though! It is 10:30 at night and I am going to put on a 30 minute my name is earl and do some free weights and squats. I really do not have it in me to do a long work out on the total gym and I need something different, so I will try something a bit more low key but still effective.
