OK so I have been using the total gym diligently and here are my results after 13 days of working on it.
All are in inches
Now, 2/8/2010 Before Loss/Gain
Bust: 43 ½ 44 L- 3/4
Waist: 45 ½ 46 L- 1/2
Hips: 47 ¾ 48 ½ L- 3/4
Thigh (1): 27 27 ½ L- 1/2
Arm: 13 13 No L or G
Total loss = 2.5 inches!
This is a bit faster than the turbo jam. The turbo jam is still a great workout and I will use it for some variety but the total gym does seem to work a little faster. Not a whole lot but some. It is nice to see a loss and for 13 days I will take 2.5 inches.
Now to find something else to review and compare! I like doing my workouts this way as it gives me more of a goal to review the workouts. Keeps me interested!
I do have to say that I love the way I feel after I work-out on the total gym so this will be hard to match. It was definitely worth the money I paid and I can keep it forever and order small parts for minimal money when I need to. I have only had to do that once because I lost the little pins when I moved and got 3 sets for about $5.
