My daily steps are calculated with my FitBit. Lots of times I simply walk in place in front of the TV to get a few thousand steps. Easy and I don’t have to go outside and dodge clowns or freeze my butt off so it works.
Workout: 10-min. booty shaking with towel
Daily steps: 18,442
Daily steps: 14,534
Workout: Rested, my abs and thighs were killing me from the first 2-days. Notice my lower steps too, I was sore! Apparently 5-10 min. workouts wohttps://www.youtube.com/watch?v=08Bi8hMdwa4&feature=youtu.berk!
Daily steps: 10,208
Workout: Standing abs exercises
Daily steps: 18,363
Workout: 10 min. Cardio dance abs workout
Workout: Rested by abs and thighs still hurt!
Daily steps: 20,571
Workout: 5-min. Flat belly ab workout
Daily steps: 17,659
My waist is still at 43 but it has only been a handful of workouts and I don’t expect to see the inches start dropping off quite yet. But with all the steps and the short workouts it will happen. I will update next week!