I was so sick and tired of being couped up in the house, even though its freezing cold outside so I took the dog and my daughter for a very cold freeze walk yesterday. We walked a few blocks and then we went and ran around the snowy field at the local elementary school, swung on the swing and walked home. We were gone about 45 minutes and it was cold.
We got home and pulled out the Dance Dance revolution and did that for about 30 minutes. I felt awesome after all this movement. This is only the second time I have worked out since the InsterStim surgery and I have started to feel frumpy and tired and I know it was because of the lack of energy I was expending so now I am back! Whihoo!
I hope you all had a great Christmas and I also hope for everyone to have a Happy new year as well.
No New Years resolutions for me. I made a promise to myself months ago that I will continue to better myself all year long. My resolutions have been made all year long. I am going to just continue with all my resolutions to work on myself in hopes of bettering myself.
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« Previous 1 2Hi, thanks for your email concerning adding links to FB and blog - my facebook page is Crystal Jigsaw.
Best wishes, CJ xx
Uh oh - I think you and I are on the same path here. I blog about my health journey also - usually on Tuesdays. http://louiseedington.com
I am your newest follower
Please follow me back at
http://denkli-satisfyyoursenses.blogspot.com thanks!
Good for you! We have the Wii game Just Dance, and it's loads of fun. I actually love to dance, even though I'm not all that great at it. My workout of choice is Zumba class. I found a high-energy instructor who really works us hard, but we love every minute of it!