A couple things before you watch the video. Yes I am in my PJ’s. I always work out in my PJ’s because I do the laundry. You do the math, that is why I work out in PJ’s.
I get better at it every day and still need to get my positioning better. You will tell in the video that my buttocks is a little more elevated then I would like but when I first started it was a lot higher. The more I do it, the closer to actual “plank” I get. I know that if I keep doing this everyday that in only a small while I will have better positioning. It is still working though and I feel it!
I also know that my push ups will get deeper as well. I have excess weight to push up right now and it is hard. I may not go down very far but i could not even do more than 2-3 of these mini push ups when I started working out. I don’t do knee ones either as I figured a handful of regular push ups will work faster then knee one plus we have a wood floor and it hurts my knees.
It took about 4 times to get this video so I am definitely sore right now, but in a good way. Enjoy! I hope seeing my video will inspire someone else to do it too! I would love to know if it does!
View Comments (6)
Good job on the weight loss ! I lost 60 pounds in 3 years ! I know how hard it is ! Right now i have a hard time exercising :( Oh tough ... Anyways, following you back !
Xo
Wow! great Job on the weight loss! I am following you from the Blog Hop! I would love it if you came by my Blog and had a look! We are having SO much fin right now with A Blogtastic Extravagza! There are over 13,000. in prizes! Awesome Right? See you there!
Wow! You are motivated. Good job! I wish I were more motivated to exercise. I like to walk but when it gets cold, I slack off.
Following you back on GFC and feedburner.
You are truly inspirational. How come I didn't "meet" you sooner?! Glad I found you now on Mom Blogger. Hope you like my site and will follow: http://www.babysmartees.blogspot.com
It is quite a bit different, but important too. I will visit again for motivation! Paula
Keep it up! I need to exercise more. I try and eat healthy but truly hate to exercise!
Thanks for visiting from Mixed Bag Monday! Just stopping by to say hi!
Diane
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GOOD JOB! IM GONNA TRY THIS!