Sun-Tues work-outs this week…
I have kept up with the total gym every day but have added in a little jogging. I HATE jogging…
How my mental health affects my physical health
Image from photobucketI have been a product of emotional instability with my body image for most my life. I am…
Can’t work-out on a strict schedule or I will quit…
Something I have gotten very frustrated with and have had to work on is my work out schedule. I have…
Total gym results and measurements…
OK so I have been using the total gym diligently and here are my results after 13 days of working…
Good sore today…
I am so sore today from poop scooping yesterday. It is funny how the chores can make us so sore.…
My non-sleeping habit…
So I have a 5 month old and he is on and off with his sleeping habits. One night he…
No total gym today but still a great workout…
So I had to do some yard work today. Yes it is cold outside and there is not landscaping to…
Washer fluid…
Here is a random thought that bugs me. I just went to put washer fluid in my car and I…
Thinking healthy…
So I have heard in the past that if you think healthy you will be healthy. I have also heard…
Workout or not to workout that is the question…
So I had a mole removed yesterday underneath my breast and I have a hole the size of a quarter…