Finally shoulder and neck pain relief
I gained 14 pounds of my weight back because I had this massive pain in my neck and shoulder. It…
Next workout was Winsor Pilates
I have had the Winsor Pilates series, actually a few of them, for years. However, when I had my InterStim…
Next workout Ab Ripper
I am not publishing these workouts every day so it may seem that I am missing a lot of days…
Parasite Solutions Giveaway!
Did you know that most of us have parasites and don't even know it...yuck! Makes me really sick to think…
Clipping MPerks Coupons Review
I have never been an extreme couponer as it is very likely that the majority of those coupons are not…
Sometimes HOME is the only way, next workout!
Wow this week has been a whirl wind. Anyone hearing about this awful flu going around the Midwest, and probably…
WTFlushot! Take your shot and stick it!
So how many of my reader's have had the flu shot this season? They always say, every year..."the flu is…
I WANT YOUR STORY…AROUND THE WORLD & BACK!
Weight loss from around the world!!! What does this mean! I am taking this web site to a whole new…
Next 3-days of 40 workouts
I want to share the next 3-days of 40-workouts with you. First one was the 20-minute workout from Turbo Jam.…
EatSmart Scale Reiews
I thought I would share two EatSmart scale reviews I did on my Healthy Journey blog. Both ran giveaways, but…