I just have a quick post today!
My eating has been crap and my sleep has been slim to none and because of it I now have a sore throat and on my freaking birthday which started just a few minutes ago!
Being on vacation is so hard and I would rather visit with my family then workout, since I only see them once a year. I feel horrible tonight!!
Oh well I can’t sit here and beat myself up or I will mentally kill myself and that won’t help either.
My new goal:
Quit beating myself up and get over it. This is only a temporary set back! I would rather be with my family right now anyway, we are having a good time. i just feel bloated!!
No measurements from me til I get back and get 3 weeks of workouts behind me again!
have a wonderful night everyone!
Peace!
Tawna
View Comments (7)
~Happy Birthday!~
and Enjoy your time with friends/family ...beating yourself up will get you no where. We all need balance in life and to accept that sometimes life just happens ;) I am very sure that you will get back on track in no time. You've been doing a fantastic job and have already come so far!
Hello! I saw your link on the Thursday blog hop. I am already follower of your blog via GFC ~ am now following you via Twitter (under mamakat9)
Sorry to hear you have a sore throat. Hopefully it won't turn into something more!
Happy Birthday!
Katrina
They All Call Me Mom
So sorry you are sick on your birthday.... that is really crappy.
Happy Birthday Tawna!!
We all have bad weeks. Don't beat yourself up over it. Just pick yourself up and try harder next time! Trust me, I have to "reboot" every other week it seems! I've got a weight loss linky on my blog if you want to link up for some additional support!
i'm just happy you're having a great time with your family!
Hope you get to feeling better!
I love reading your posts (although I AM sorry to hear you felt crappy on your birthday!). Happy belated birthday, by the way! Anyway, I enjoy your blog so much that I have given you one of my Versatile Blogger award picks. Come check out Lala Musings: The Versatile Blogger to bask in the admiration. :-)