I had to make a quick note about something I saw on the Tyra show today. She had her nutritionist on and she said that she helped her be “healthy not skinny.” I love this statement. She also said that she is like 20 pounds heavier then she was before and she is healthier now than when she was 20 pounds less. I love that she is being a role model for woman to know that super skinny is not healthy. Curves and all we can all be beautiful woman.
This is my goal, to be healthy, not just skinny. I will never be a pencil thin woman but I can be a healthy woman and look wonderful. I have hips and a medium bone frame, I will never be a stick and will not strive for that. I have a long way to go and it is just nice to know that there are still a lot of positive role models out there.