My mental game is killing my physical game. I had an eye opening experience with my positive thinking problem yesterday and blogged about it on my other blog http://tawnassecret.blogspot.com/2010/08/have-been-doing-this-all-wrong.html

This is one huge reason why I am not losing weight as fast as I could be because my head is controlling more than my thoughts, but it is slowing down y weight loss. I truly believe this. If I can get this positive thinking going I know I will drop this weight a lot faster. I am doing the right things but I think/know I am adding extra pounds of stress and this is not good.

If we don’t feel good about ourselves we cannot overcome anything. I know I will feel good about myself when I lose the weight, but the key is to feel good about myself now and I am not allowing myself to do that and it stops today!

Anyone else in with me?