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    Categories: Physical Healthy Journey postsRecipes (Healthy)

My HEALTHY option to my PMS chocolate cravings!

I hope you will share!

Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate right out of their hands. It is a good thing  my kids do not have a candy stash in the house because I don’t know if I could control myself today.

Doesn’t this chocolate in the picture look AWESOME! I could eat chocolate every day, and at every meal! Seriously! I have to control myself not to buy it by the pound when I go to the store and especially during times of PMS. I am in love with chocolate. In fact if I had to choose to sleep with my husband or with chocolate…well, need you even ask…Chocolate!

Today is bad. I got 4 hours of sleep because of a diarrhea dog and child and I am PMS-ING (is that even a word?) big time! I am getting my chocolate fix for lunch and so not feeling guilty about it!I have lost 64 pounds and I am not OK screwing that up but I am not giving up chocolate. I found a great way to have a low calorie and high protein chocolate shake and it helped my PMS headache go away! It is pretty. I took a picture of it!

It took me about 3 minutes to drink it too! Yes I know, but my body wanted the chocolate and it was happy to get it.

Now my craving is gone, for today, and I don’t feel guilty! Whihoo!

In the past I would have eaten an entire bag of mini candy bars to satisfy my craving. Doing that even 2-3 days a month did help me gain some of my weight. Not a ton at one time but doing it over and over 12 times a year, ya there was weight gain from it.

Anyway, I just wanted to share. I hope all is well.

If you ever want the recipe go ahead and shoot me an e-mail via my contact tab and I will share:)

Hope you all have a wonderful day!

Happy chocolate eating! Tawna

Want the recipe…visit my contact tab and e-mail me!

I LUV Sharing!

" admin : ."

View Comments (3)

  • PMSing sounds like a great word to me. Most women will know exactly what you are talking about and in my book, that makes it a word.

    If there is no sugar in the shake... I want the recipe!!

    I love chocolate and really can't have it. Sucks to be me!!

    • If you want to shoot me an email to coahctawna AT gmail DOT com I will let you know!

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