So I have heard in the past that if you think healthy you will be healthy. I have also heard that if you think skinny you will become skinny. Skinny is not the best word for me, I like the healthy word but these statements do make sense and I am going to try them.
So now I have to adjust my thinking and picture myself the thinner healthier me I am striving for. Your mind can really do a lot of things for you and I believe that if I can get myself to picture a healthier me then this should help me with my weight loss and maybe help accelerate it. Let’s see what happens. It can’t hurt to start feeling better emotionally as well, this is always good!