The 5-10 min. workout journey

I hope you will share!

OK so I have been super busy since, well, I am a Mom that gets up at 6 am toe get the kids out the door by 7:30. I also run my own retail business now and am constantly moving. Because of this I knew I was moving way more then I was before and got a FitBit. Yup I go about 15,000-20,000 steps per day. I am also down 17-pounds because of it. However this baby fat stomach is a little more stubborn and just constant steps are not taking all the fat away. So I need to start doing some more core work and tone up some of this flabby fat.

I don’t have a lot of time to add a core workout for

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