Monthly Archives: November 2009

Eating plan….

Posted on 11/30/2009 by admin

I LUV Sharing!

Image from photobucket Well I know for a fact that I cannot avoid all which is good So as far as the eating plan goes this is what I will do. DIET is not a bad word. I am not … Continue reading →

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Work-outs so far….

Posted on 11/30/2009 by admin

I LUV Sharing!

Well I did do the DDR a couple times for 20 minutes but since it was thanksgiving weekend I am sure I still ate more then I burned. Yesterday and today I did get to run in front of the … Continue reading →

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First measurments….

Posted on 11/26/2009 by admin

I LUV Sharing!

I may not be able to post everyday but will try and post it least every 2-3 days with what I do and how long etc. I am hoping that publishing this on the internet will help me keep motivated … Continue reading →

Posted in Physical Healthy Journey posts | 2 Comments