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Monthly Archives: August 2011
My two newest Youtube videos
http://FitAfterBabies.com http://FitAfterBabies.com
Redirecting my nervous energy.
I am gearing up to head out of the country, to Canada, to visit my Aunt. Sadly it will be the last time I see her and I am absolutely heart broken about it. For the first couple of days … Continue reading
Posted in Mental Health Journey posts
Tagged bad news, cancer, cope, coping, melanoma, nervous, nervous energy, nervouse, nervouse energy, stage 4
4 Comments
Only kids can get away with this!
My daughter is too funny sometimes. I took her to her friends birthday party in Kentucky and I had her wear her swimsuit under clothing just in case we went outside. I asked her get her pajamas on before we … Continue reading
So who is the one responsible, you are them?!
You always here that the first step of admitting you need to change something is a break through, and it is, but is that the end of the journey…No, you need one more step and that is…ACTION! How many times … Continue reading
Posted in Mental Health Journey posts
Tagged blame, blaming, excuse, excuse making, fault, my fault, not my fault, others, passing blame, pointing, pointing finger, pointing fingers, responsible
5 Comments
My P90X review, easy to find now!
I made it easy to find my blog posts solely about P90X. I added them to my review tab on my website, in the order of posting them. If you want an easy way to follow my P90X journey it … Continue reading
Posted in Physical Healthy Journey posts
Tagged p90x, p90x grad, p90x graduation, P90X reviews, p90x workout, women do p90x, women p90x
2 Comments
Workout ideas for at home!
I posted this mini workout schedule in my Weight loss/FIT challenge and thought I would share it with everyone! If you want to visit my challenge on FB the above image should take you right there. If not enjoy these … Continue reading
Posted in Physical Healthy Journey posts
Tagged 90-day fit challenge, exercise, exercise dvd, exercise helps, fit challenge, fitness, fitness challenge, fitness goals, get healthy, get healthy tips, healthy coach, healthy tips, help with fitness, home workout, lose weight, motivation, obesity, stop obesity, weight goals, weight loss, weight loss goals, workout, workout at home
1 Comment
Cancer and Money sucks!
This is just a venting post to make me feel better. I hate cancer. I know I am not alone on this one. I am losing my awesome aunt to it and I am unable to see here and all … Continue reading
New vision poster DONE makes me feel happy!
I have made a few vision posters in the past and just updated it. It is not something that you only make once, it is something that needs to be updated when your goals change. Mine change daily, however I … Continue reading