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Monthly Archives: March 2013
WTFriday…motorcycle smoker
It was one of those instances where I had to take a double and a triple take because I was a wondering how this guy was pulling it off. I was sitting at a stop light today and a biker … Continue reading
5th day of spring and a snow shovel!
First of all I need to say I am sorry to the Midwest…it is my fault it keeps snowing. We keep getting teased with nice weather every other week or so. Last week I was able to watch the kids … Continue reading
Winners of parasite solutions giveaway
I have been running giveaways for a while now and for those that enter it is easy and that is good. If you want a lot of people entering then easy entries is the key. What is not easy is … Continue reading
Posted in Giveaways
Tagged best parasite cleanse, HHN parastie solutions, parasite cleanse, parasite solutions
1 Comment
Can you lose weight by just watching your diet?
Diet and exercise have been preached about for years… Eat less, eat more, eat carbs, don’t eat carbs, eat protein etc…it has been changed and battled for just about forever. So can you lose weight by simply changing your diet … Continue reading
Posted in At home workouts, Physical Healthy Journey posts, Workout DVDs
Tagged diet, eat healthy, eat less, exercise, healthy eating, lose weight, weight loss
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My 3-year old loves belly dance
Today’s workout was a belly dance workout. It was very fun but before I give all those details I have to say something so cute. My 3 1/2 year old son came down to the basement while I was working … Continue reading
Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs
Tagged belly dance, belly dance dvd, belly dance reviews, bellydance dvd, bellydance reviews, bellydance workouts
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Adding in the rest of P90X
When I first rounded up all my workout DVDs for my 40-workout journey, I initially took out all the ones that caused me to use my shoulder and back. So basically all the P90X but the Ab Ripper. Since I … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, P90X Journey, Physical Healthy Journey posts, Workout DVDs
Tagged p90x results, p90x review, women p90x
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100 letters update…much more then I expected.
I knew when I started this 100 letter journey, it would be beneficial, and it has exceeded my expectations so far. If you want to read more about this 100 letter journey you can do so here. This whole process is … Continue reading
Posted in 100 letters, Mental Health Journey posts
Tagged 100 letter journey, 100 letters, inspiring letters, letters to friends, write letters, write to friends
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Turbo Fire HIIT 15
Today’s workout was Turbo Fire HIIT 15. It is only 15-minutes but I feel like I sweat and burn the same calories as a 45 minute workout…whew! These HIIT workouts are awesome. They are shorter and you burn 9 times … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Workout DVDs
Tagged hiit workout, hit 15 workout, hit workout, turbo fire, turbo fire dvd, turbo fire review
Comments Off on Turbo Fire HIIT 15
