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Yearly Archives: 2013
My 3-year old loves belly dance
Today’s workout was a belly dance workout. It was very fun but before I give all those details I have to say something so cute. My 3 1/2 year old son came down to the basement while I was working … Continue reading
Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs
Tagged belly dance, belly dance dvd, belly dance reviews, bellydance dvd, bellydance reviews, bellydance workouts
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Adding in the rest of P90X
When I first rounded up all my workout DVDs for my 40-workout journey, I initially took out all the ones that caused me to use my shoulder and back. So basically all the P90X but the Ab Ripper. Since I … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, P90X Journey, Physical Healthy Journey posts, Workout DVDs
Tagged p90x results, p90x review, women p90x
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100 letters update…much more then I expected.
I knew when I started this 100 letter journey, it would be beneficial, and it has exceeded my expectations so far. If you want to read more about this 100 letter journey you can do so here. This whole process is … Continue reading
Posted in 100 letters, Mental Health Journey posts
Tagged 100 letter journey, 100 letters, inspiring letters, letters to friends, write letters, write to friends
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Turbo Fire HIIT 15
Today’s workout was Turbo Fire HIIT 15. It is only 15-minutes but I feel like I sweat and burn the same calories as a 45 minute workout…whew! These HIIT workouts are awesome. They are shorter and you burn 9 times … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Workout DVDs
Tagged hiit workout, hit 15 workout, hit workout, turbo fire, turbo fire dvd, turbo fire review
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Finally shoulder and neck pain relief
I gained 14 pounds of my weight back because I had this massive pain in my neck and shoulder. It was so bad that I could not even do cardio workouts because it would give me shooting pains in my … Continue reading
Posted in Reviews
Tagged cervical pillow reviews, cervical pillows, contour pillow for pain, contour pillow review, neck pain relief, neck pillows, pain relief, pillow reviews
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Next workout was Winsor Pilates
I have had the Winsor Pilates series, actually a few of them, for years. However, when I had my InterStim implant I quit doing them. The reason is for the same reason I posted about the P90X Ab Ripper. I … Continue reading
Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs, Workout with InsterStim
Tagged pilates at home, pilates review, pilates workout, sindwor pilates, windsor pilates, winsor pilates
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Next workout Ab Ripper
I am not publishing these workouts every day so it may seem that I am missing a lot of days but really, the posts are just being delayed. The next workout in my stack of DVDs was Ab Ripper. This … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, P90X Journey, Physical Healthy Journey posts, Workout DVDs, Workout with InsterStim
Tagged ab ripper, ab ripper review, p90x, p90x ab ripper, P90X reviews
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Parasite Solutions Giveaway!
Did you know that most of us have parasites and don’t even know it…yuck! Makes me really sick to think about it. Rather scary eh? There are some simple solutions to keeping yourself parasite free. A-Z Nutrients realizes this and … Continue reading
Posted in Giveaways, Reviews
3 Comments
Clipping MPerks Coupons Review
I have never been an extreme couponer as it is very likely that the majority of those coupons are not very healthy. However, I still look for the deals and cheaper items when I am at the store. There are … Continue reading
Posted in Coupons and Freebies, Reviews, Shopping tips
Tagged grocery shopping, grocery store, grocery store coupons, meijer reveiws, mperks, mperks reviews
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Sometimes HOME is the only way, next workout!
Wow this week has been a whirl wind. Anyone hearing about this awful flu going around the Midwest, and probably around the entire US by now? Well both my kids and now the hubby has it. It has been bad. … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Workout DVDs
Tagged insanity, insanity dvd, insanity reviews, insanity workouts, insantiy core cardio balance, women insanity
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