Monthly Archives: September 2016

Week 1 of 5-10 min. workouts

Posted on 09/29/2016 by admin

I LUV Sharing!

As I mentioned in my last post I started a 5-10 Min. core workout journey. However I have found a lot of 5-10 (mostly 10 min.) workouts that are all parts of the body so I have decided to add … Continue reading →

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The 5-10 min. workout journey

Posted on 09/22/2016 by admin

I LUV Sharing!

OK so I have been super busy since, well, I am a Mom that gets up at 6 am toe get the kids out the door by 7:30. I also run my own retail business now and am constantly moving. … Continue reading →

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