All measurements are in inches
Oct 18 Nov 2 Loss or Gain
Bust 41 41 0
Under bust 36 35 3/4 L-1/4
Waist 41 41 0
Around C-section scar 42 3/4 42 L-3/4
Hips 45 44 1/2 L-1/2
Thigh (1) 24 3/4 24/3/4 0
Arm 12 12 0
Total inches lost in 15 days = 1 1/2 add this to my last inches lost from Oct 12-18 so 6 days = 3.75 inches in 21 days (that is less then a month, only 3 weeks)!
All I have been doing besides eating healthier is plank position and not every day it has been about every other and I did not do it for one full week because of being sick.
I have also been cleaning more and not allowing myself to sit down in front of the TV for long periods, not at all during the day but only an hour or two at night.
I am just keeping active and really doing well with my positive thinking and I really do think that the positive thinking is doing the most good right now, seriously. My mind set is getting so much better and I know that I am losing a lot of stress weight because of it. I still have a ways to go with improving it but I know for a fact it is helping!
Love seeing these numbers go down, whihoo!
Thanks for stopping by my blog and following me! Wanted to return the favor!
congrats…keep it up..go go go…!
Anyway thanks for following and i am following you now too.
Hi – thanks for following me, I am now following you back!
Congrats on the healthier you!
Have a great night!
Jodi
http://amomhavingfun.blogspot.com
http://www.jodishomebiz.com
That is awesome. I just wanted to stop by and say Thank You for following Having Fun Blogging. I am already an email subscriber 🙂
http://mrsphilipswithonel.blogspot.com
mrsphilipswithonel@gmail.com
Great news for you…. congrats….
Congrats! Keep up the good work. I just recently started the gym so I'm hoping to start seeing results.
P.S.
Thanks for visiting my blog. I'm now following you.
Emy
http://alwaysaroundboys.blogspot.com
Congrats! I love plank position! I wish you much success. I'm a pro athlete and homeschooling mom, I prefer working out at home too. You go girl!