This last head cold has kept me down for awhile. I am still congested a somewhat but have started back up onto my work out routine as of yesterday. I measured myself this morning after being sick and have stayed the same on everything but hips have gone down ½ inch. I have tried to still go on the walks with the dog (short ones) while feeling bad so I guess my short 15-20 min. walks have still paid off a bit. Now back to toning and 30 min. dog walks again. I found a couple more videos in a box last night I am going to try too as I am getting bored. The videos are an old kick boxing video and turbo jam that I bought years ago.
