I did do my normal leg and arm weight exercise today and was not up to doing anything else until I sat down to watch the biggest loser. I have to say that it made me feel really guilty that I was sitting on the couch so I got up and jogged in front of the TV for 15 min. I would have gone longer but my calves are burning from all the weights I did on my legs earlier so I quit at 15 minutes.
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