Category Archives: 40 workouts

Surgery put workouts on hold…yuck!

Posted on 10/16/2013 by admin

I LUV Sharing!

I haven’t posted about my 40-workouts for awhile and I still have about half the stack left. Reason is that I had to have surgery a couple months ago and was not able to workout for quite a while. Yuck…this … Continue reading →

Posted in 40 workouts, Physical Healthy Journey posts, Weight loss journey | Comments Off on Surgery put workouts on hold…yuck!

INSANITY is OUT!!!

Posted on 07/07/2013 by admin

I LUV Sharing!

I have had to totally take  out of my workouts DVDs and I gave it to my niece. I have said before that this workout is NOT for the Non Fit or even the Semi Fit…it is for the FIT! … Continue reading →

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Workout DVDs | Tagged , | Comments Off on INSANITY is OUT!!!

40 workouts still going on!

Posted on 06/30/2013 by admin

I LUV Sharing!

Like I said before, I don’t get to post very often due to by kids getting older and summer time so here is the last few workouts I have done from my stack of workout DVDs…Love most of them, not … Continue reading →

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Workout DVDs | Tagged , , , , , | Comments Off on 40 workouts still going on!

Still plugging along

Posted on 06/24/2013 by admin

I LUV Sharing!

Even though I have been on a strict workout regimen with my 40-workouts, and going to the gym when I can, I seemed to get slammed with the cold, flu and bronchitis from hell that is gong around. I am … Continue reading →

Posted in 40 workouts, Challenges!, Physical Healthy Journey posts | Tagged , , , , | Comments Off on Still plugging along

Workouts 13-24.

Posted on 04/13/2013 by admin

I LUV Sharing!

I have not been taking breaks on my workouts I just have not had a lot of time to sit down and write a post for each for awhile. Comes with the territory of parenthood I guess. So to keep … Continue reading →

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Reviews, Workout DVDs | Tagged , , , , | Comments Off on Workouts 13-24.

My 3-year old loves belly dance

Posted on 03/08/2013 by admin

I LUV Sharing!

Today’s workout was a belly dance workout. It was very fun but before I give all those details I have to say something so cute. My 3 1/2 year old son came down to the basement while I was working … Continue reading →

Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs | Tagged , , , , , | Comments Off on My 3-year old loves belly dance

Adding in the rest of P90X

Posted on 03/06/2013 by admin

I LUV Sharing!

When I first rounded up all my workout DVDs for my 40-workout journey, I initially took out all the ones that caused me to use my shoulder and back. So basically all the P90X but the Ab Ripper. Since I … Continue reading →

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, P90X Journey, Physical Healthy Journey posts, Workout DVDs | Tagged , , | Comments Off on Adding in the rest of P90X

Turbo Fire HIIT 15

Posted on 03/02/2013 by admin

I LUV Sharing!

Today’s workout was Turbo Fire HIIT 15. It is only 15-minutes but I feel like I sweat and burn the same calories as a 45 minute workout…whew! These HIIT workouts are awesome. They are shorter and you burn 9 times … Continue reading →

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Workout DVDs | Tagged , , , , , | Comments Off on Turbo Fire HIIT 15

Next workout was Winsor Pilates

Posted on 02/26/2013 by admin

I LUV Sharing!

I have had the Winsor Pilates series, actually a few of them, for years. However, when I had my InterStim implant I quit doing them. The reason is for the same reason I posted about the P90X Ab Ripper. I … Continue reading →

Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs, Workout with InsterStim | Tagged , , , , , | Comments Off on Next workout was Winsor Pilates

Next workout Ab Ripper

Posted on 02/24/2013 by admin

I LUV Sharing!

I am not publishing these workouts every day so it may seem that I am missing a lot of days but really, the posts are just being delayed. The next workout in my stack of DVDs was  Ab Ripper. This … Continue reading →

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, P90X Journey, Physical Healthy Journey posts, Workout DVDs, Workout with InsterStim | Tagged , , , , | Comments Off on Next workout Ab Ripper