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Category Archives: 40 workouts
Sometimes HOME is the only way, next workout!
Wow this week has been a whirl wind. Anyone hearing about this awful flu going around the Midwest, and probably around the entire US by now? Well both my kids and now the hubby has it. It has been bad. … Continue reading
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Workout DVDs
Tagged insanity, insanity dvd, insanity reviews, insanity workouts, insantiy core cardio balance, women insanity
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Next 3-days of 40 workouts
I want to share the next 3-days of 40-workouts with you. First one was the 20-minute workout from Turbo Jam. As always a favorite…LOVE Turbo Jam! Nothing I dislike about this workout. The only issue I have is my
Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Workout DVDs
Tagged at home workouts, turbo fire reviews, turbo jam reviews, work out dvd, workout, workout DVD
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Day 5 on day 8 or 9….
Well I would be telling you an untruth if I said I was on day 8 today…I am still trying to get through day 5. This is all part of the process and life get’s in the way. My kids … Continue reading
Posted in 40 workouts, At home workouts, Mental Health Journey posts, Physical Healthy Journey posts, Workout DVDs
Tagged don't quit, quit work outs, quit workoouts, sick kid, sick kids
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Day 4 ice skating
Today was not really a rest day, but a rest day from my workout DVDs. We have our daughter in ice skating lessons and she goes once a week. Hay, she is half Canadian, as I was born there, so … Continue reading
Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs
Tagged at hoem workouts, workout at home, workouts
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Day 3 Biggest Loser Style!
Today’s workout was The Biggest Loser Cardio max workout. There are many reasons I loved this workout. Like I said before, I have had these DVDs for a long time but honestly I have never done this one until now. … Continue reading
Posted in 40 workouts, Physical Healthy Journey posts, Workout DVDs
Tagged biggest loser cardio, biggest loser workout, biggest lsoer workouts
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INSANE workout for day 2!
Yes today’s workout was INSANE and from Insanity! Oh my lord Shaun T is totally insane. His workouts are top notch HARD! That can definitely be a good thing, especially if you have been working out for awhile and can … Continue reading
Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs
Tagged buy insanity, buy insanity workout, insane workout, insanity reviews, workout at home
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Goddess Workout Day 1 PLUS measurements.
Today was day one of my 40 workouts in 40 days and my first workout was the Goddess workout. The woman in the workout is name Ophelia and she seems to be a pretty good belly dance guru. I am … Continue reading
Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs
Tagged bellydance workouts, goddess workout
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