Category Archives: At home workouts

Next 3-days of 40 workouts

Posted on 02/08/2013 by admin

I LUV Sharing!

I want to share the next 3-days of 40-workouts with you. First one was the 20-minute workout from Turbo Jam. As always a favorite…LOVE Turbo Jam! Nothing I dislike about this workout. The only issue I have is my

Posted in 40 workouts, At home workouts, Beachbody reviews from a NON COACH, Physical Healthy Journey posts, Workout DVDs | Tagged , , , , , | Comments Off on Next 3-days of 40 workouts

Day 5 on day 8 or 9….

Posted on 01/19/2013 by admin

I LUV Sharing!

Well I would be telling you an untruth if I said I was on day 8 today…I am still trying to get through day 5. This is all part of the process and life get’s in the way. My kids … Continue reading →

Posted in 40 workouts, At home workouts, Mental Health Journey posts, Physical Healthy Journey posts, Workout DVDs | Tagged , , , , | Comments Off on Day 5 on day 8 or 9….

Day 4 ice skating

Posted on 01/16/2013 by admin

I LUV Sharing!

Today was not really a rest day, but a rest day from my workout DVDs. We have our daughter in ice skating lessons and she goes once a week. Hay, she is half Canadian, as I was born there, so … Continue reading →

Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs | Tagged , , | Comments Off on Day 4 ice skating

Day 5 & 6 of 40 day+ workout!

Posted on 01/14/2013 by admin

I LUV Sharing!

Since the kiddos had been sick for nearly 5-days, my workouts had taken a turn for the worst…meaning they were MIA for those days. On a good note (2 good notes) the kids are better so I can workout again AND … Continue reading →

Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs | Tagged , , , , , , , , , , , , | Comments Off on Day 5 & 6 of 40 day+ workout!

INSANE workout for day 2!

Posted on 01/12/2013 by admin

I LUV Sharing!

Yes today’s workout was INSANE and from Insanity! Oh my lord Shaun T is totally insane. His workouts are top notch HARD! That can definitely be a good thing, especially if you have been working out for awhile and can … Continue reading →

Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs | Tagged , , , , | Comments Off on INSANE workout for day 2!

Goddess Workout Day 1 PLUS measurements.

Posted on 01/11/2013 by admin

I LUV Sharing!

Today was day one of my 40 workouts in 40 days and my first workout was the Goddess workout. The woman in the workout is name Ophelia and she seems to be a pretty good belly dance guru. I am … Continue reading →

Posted in 40 workouts, At home workouts, Physical Healthy Journey posts, Workout DVDs | Tagged , | Comments Off on Goddess Workout Day 1 PLUS measurements.

40 workouts in about 40 days!

Posted on 01/08/2013 by admin

I LUV Sharing!

I have been on a home workout DVD venture for MANY years and after years of purchasing these DVDs I have decided to do my own “muscle confusion” regimen. No group to join, no money to throw down…just me and … Continue reading →

Posted in At home workouts, Physical Healthy Journey posts, Workout DVDs | Tagged , , , | Comments Off on 40 workouts in about 40 days!

Christmas Decoration Workout

Posted on 01/01/2013 by admin

I LUV Sharing!

I decided it was time to take down the Christmas decorations. Our living room is too small to keep them up much longer, or trust me I would keep them up all of January because I LOVE the lights. I … Continue reading →

Posted in At home workouts, Physical Healthy Journey posts | Tagged , , , , , , , | Comments Off on Christmas Decoration Workout