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Category Archives: Daily Routine
A Mom’s Day off!
I started a new business a year ago and I cherish my day off. Every Monday is my day without kids and this is the day I get some “me” time. However, if you are a Mom then you know … Continue reading
Oh Ya, it’s working!!!
So if you missed my post last week about my new way of looking at weight loss around the holidays then you missed it and can read it here! Oh ya…it is working like a charm! This past weekend I … Continue reading
Posted in Challenges!, Daily Routine, Diet NOT, Food, Holiday Eating, Physical Healthy Journey posts, Weight loss journey
Tagged exercise, fall off the wagon, fitness, healthy eating, healthy food, Holiday eating, party food, unhealthy food, weight loss
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Making everything a calorie burner
Being a SAHM is a lot more work then I ever thought it would be. Before I had kids I did not realize how much Mom’s did during the day. I do find it a challenge to get my workout … Continue reading
What I eat for lunch, every day.
I have never been one for supplement shakes, protein bars, or any kind of nutritional meal replacement, but since about June of 2011 I have changed my tune a little bit. I don’t do a lot of meal replacements but … Continue reading
Posted in Daily Routine, Food, Supplements, Weight loss journey
Tagged meal replacement, meal supplements, nutritional shakes, quicky shake, shake, shakeology, shakeology reviews, weight loss meals, weight loss shake, weight loss shakes
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How I help myself get a better attitude/mood.
I have had hormone issues my whole life and it can make for one honary, crabby, moody female. Yes that was me…and I said “WAS.” There have been many things I have been doing over the past couple years but … Continue reading
Posted in Daily Routine, Mood Changers, My Daily Herbs
Tagged herbs, herbs for calming, herbs for stress, hormone help, hormone pills, natural hormone help, stress help, stress remedies, womens hormones, womens peace
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