Follow with e-mail
Unknown FeedAd
Post Categories…read on!
Archives
-
Meta
Analytics
-
Category Archives: Food
Oh Ya, it’s working!!!
So if you missed my post last week about my new way of looking at weight loss around the holidays then you missed it and can read it here! Oh ya…it is working like a charm! This past weekend I … Continue reading
Posted in Challenges!, Daily Routine, Diet NOT, Food, Holiday Eating, Physical Healthy Journey posts, Weight loss journey
Tagged exercise, fall off the wagon, fitness, healthy eating, healthy food, Holiday eating, party food, unhealthy food, weight loss
Comments Off on Oh Ya, it’s working!!!
Government approved obesity
My daughter feels deprived because I have made her pack her lunch all school year long. She asks me constantly if she can buy lunch and of course my answer is not just a NO, but an ABSOLUTELY NOT! I … Continue reading
Posted in Food, Getting kids to eat
Tagged government lunch, public school lunch, school much
Comments Off on Government approved obesity
Mine and ny husbands daily supplements
I have said it before and I will say it again…it is hard to eat 100% of your nutrition every day. Yes it can be done and few, very few actually do it. I try real hard to eat healthy … Continue reading
Posted in Diet NOT, Food, Reviews, Supplements
Tagged best calcium, calcium pills, capsule inerals, capsule vitamins, daily nutrition, daily pills, daily supplements, encapsulated calsium, encapsulated pills, encapsulated supplements, nutrition, pills for food, powdered calckum, supplements
Comments Off on Mine and ny husbands daily supplements
Helping my non-eater child eat!
I was very blessed to have a first child that eats everything I give her. From day one she was a blessing as I could give her any vegetable, drink, etc and she would eat it. There are literally only … Continue reading
Posted in Food, Getting kids to eat
Tagged food games, food games for kids, Getting kids to eat, healthy kids, kids eat health, stubborn eaters
Comments Off on Helping my non-eater child eat!
No calorie counting or food pyramid watching
Watching food intake is hard enough and then adding calorie counting as an added pressure can just make someone want to quit. Even ME and I have an MS in Nutrition. Mind you I got the MS in Nutrition because I needed … Continue reading
Posted in Diet NOT, Food, Mental Health Journey posts, Physical Healthy Journey posts
Tagged calorie counting, calories, count calories, deit plan, eating plan
Comments Off on No calorie counting or food pyramid watching
Potatoe Chips vs. Mac-N-Cheese
I probably make mac-n-cheese in my house about once a month…maybe less actually. I was at a family members house last week and she made my kids mac-n’-cheese and what was said got me thinking. My kids were told, “no … Continue reading
Maintained Weight in Disney World
Going on vacation can either make or break your healthy lifestyle. You can always Jump back on the band wagon when you get back but it is always twice as hard to do that and I did not want to … Continue reading
