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Category Archives: Mental Health Journey posts
It was not a Heart Attack…Thank Goodness!
This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. … Continue reading
Interesting stats about women and sleep aids.
I record Judge Judy, because she rocks and I always get the last 3-4 minutes of abc news. I actually like watching the end of it because it frequently has some cool health topics. Here is what I learned today … Continue reading
Bringing in negative energy from somewhere! ATTACK!
The last few days have been quite a disturbance in my positive law and I am not totally sure where it is coming from. I know I have not been as “UP” as I need to be but did not … Continue reading
Finally organizing and it’s helped my mood, big time!
Isn’t that a lovely picture of our lovely garage? We downsized a year and a half ago and our little one car garage is a storage unit and just bugs me, well bugged me! We really want to move, out … Continue reading
Posted in Law of Attraction, Mental Health Journey posts
Tagged cleaning, clutter, house clutter, law of attraction, negativity, positive, positive affirmations, positive attraction, positive thoughts
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Hello to a new week!
Good buy last week, I won’t miss you! You were stressful and now my new week is here and going to be better! Here is to a better attitude and positive attraction cuz this past week I messed that up … Continue reading
Posted in Mental Health Journey posts, Positive thoughts/affirmations
Tagged affirmations, good vibes, law of attraction, positive affirmations, positive attraction, positive law, positive quotes
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Everyone has a DOWN day and this was mine…NOT going to let it win!
Whew! This whole week has been rather stressful. It has felt like a 30 day week and today is only Thursday! I found this clipart, I attached, because I wish I could have put this on my door for this … Continue reading
Posted in Mental Health Journey posts
Tagged binge eating, co-dependence, co-dependent, depressed, down, eat, friend weeding, friends, granted, losing friends, taken for granted, takers
Comments Off on Everyone has a DOWN day and this was mine…NOT going to let it win!
I Fit into my Pants…Yay!
I bought these pants about 4 years ago and at the time I thought they would fit. I never tried them on because they were suppose to be my right size. When I got home and tried them on, I … Continue reading
Posted in Mental Health Journey posts, Physical Healthy Journey posts
Comments Off on I Fit into my Pants…Yay!
Worrying about the future, too much, is not going to help!
Something that has been a very big struggle for me is worrying and especially when it comes to the future. I have been known to lose sleep thinking about every possible outcome that can happen. Not that I think it … Continue reading
Posted in Mental Health Journey posts
Comments Off on Worrying about the future, too much, is not going to help!
Talked myself into being too tired!
Sick family equals sick Mommy and tired! Getting up in the middle of the night and then trying to function for the rest of the day, especially during a workout, can be rough. There are many things I have learned … Continue reading
