Category Archives: Mental Health Journey posts

My mental struggles and successes posted here!

Great Positive Thought!

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I got this from facebook so I have no idea who to credit. It may not be an original, from me, but I soooooo agree with this! I used to think I “can’t” lose with or I “can’t” be as … Continue reading

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A long overdue positive thought!

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I have been slacking on the positive thoughts. Probably why I have been struggling lately. Today’s thought: “If you want something different, perhaps the answer is to become different yourself.” Author Unknown Kind of goes along with my health tip … Continue reading

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Back to the vet…again!

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This is straining my positive vibes big time as we have to head back to the vet again today. It has been 6 days of utter “heck” in our house and I am feeling the tension and I so need … Continue reading

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I need help keeping positive today:(

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 My dog has been “off” the last couple days and yesterday I took her to the vet. There is something really wrong and I won’t know until today what it is. I did get to bring her home but she … Continue reading

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Get out of UR HEAD and into UR HEART!

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UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and i finally told myself to “quit whining and be positive and get your butt in gear!” So … Continue reading

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How pouring the soap, taught me a lesson…No kidding!

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This may seem funny to some but in my young age of 40 I have learned that I really do not care what others think and I will share it anyway:) I had a little “break through” while pouring this … Continue reading

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Can you talk yourself into or out of a headache??

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My husband and I got into a little “discussion” about headaches the other day. He wakes up a couple times a week, it least, and says “oh I have one of those headaches that is only going to get worse!” … Continue reading

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My daughter’s1st day of school…Kindergarten!!

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So today was my daughter’s first day of Kindergarten, holy cow, when did this happen?! I was teary eyed all morning long, but when we got to school, there was so much commotion it kept my mind busy, so yay! … Continue reading

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One last good bye:(

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I have not been posting in about a week. So many emotions have gone through me and I have sat with a blank stare at the computer, as nothing seemed oh so important, other then my Aunt J. When you … Continue reading

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Redirecting my nervous energy.

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I am gearing up to head out of the country, to Canada, to visit my Aunt. Sadly it will be the last time I see her and I am absolutely heart broken about it. For the first couple of days … Continue reading

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