Category Archives: Mental Health Journey posts

My mental struggles and successes posted here!

So who is the one responsible, you are them?!

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You always here that the first step of admitting you need to change something is a break through, and it is, but is that the end of the journey…No, you need one more step and that is…ACTION! How many times … Continue reading

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New vision poster DONE makes me feel happy!

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I have made a few vision posters in the past and just updated it. It is not something that you only make once, it is something that needs to be updated when your goals change. Mine change daily, however I … Continue reading

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Clutter is NOT helping with the positive energy!

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We moved into a smaller house a year ago and we still have stuff, stuffed everywhere! Not like we look like hoarders but it never looks real clean, just kind of clean. I have been on a great journey to … Continue reading

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Trying not to be frustrated today…

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I am feeling bad today because I am getting very frustrated. I was trying to do the turbo sculpt video today and my son kept waking up during his nap (every 5-10 min) and my daughter is very whiny and … Continue reading

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Why I don’t weigh myself…

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OK so I HATE scales. Ask pretty much any woman and she will agree. Ask anyone who has had to deal with an eating disorder and they will treat the scale like the plague! Besides there are other reasons I … Continue reading

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