Follow with e-mail
Unknown Feed
Ad
Post Categories…read on!
Archives
-
Meta
Analytics
-
Category Archives: Physical Healthy Journey posts
Can’t afford to eat healthy…R U Sure???
One of the biggest complaints I hear and one of the biggest complaints I used to make is…”I can’t afford to eat healthy?” There is that “CAN’T” word…not a good word I tell you! I have thought a lot about … Continue reading
Awesome new Herbal Website…40% off retail
Check out this awesome new Herbal Website http://HealthyHerbalNutrients.com! The company is not new…just the website. The company has been going strong in Orem Utah since the 1980’s. The new website is offering an introductory 40% off the retail prices. Not … Continue reading
Today is the day…if u want it on this tax return!
So I have a lot of people say to me…”I want to do the Beachbody Preferred customer or coaching but I don’t have the $40 start-up fee.” I get it as I said that for awhile. However today is the … Continue reading
Posted in Physical Healthy Journey posts
Comments Off on Today is the day…if u want it on this tax return!
It was not a Heart Attack…Thank Goodness!
This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. … Continue reading
Interesting stats about women and sleep aids.
I record Judge Judy, because she rocks and I always get the last 3-4 minutes of abc news. I actually like watching the end of it because it frequently has some cool health topics. Here is what I learned today … Continue reading
P90X-2 Pre-orders ONLY until December 7th, 2011!
I wanted to take a moment and let you in on some incredibly exciting news: P90X2™ is now available for pre-order! And this is gonna be one sequel that will definitely live up to the original! Building off the success … Continue reading
Ate a lot and did NOT gain weight thisThanksgiving!
I was very proud of myself as I did not gain ANY weight this Thanksgiving at all. In fact I broke even and I got to eat. I was very excited about that. I did eat my share of not … Continue reading
Posted in Physical Healthy Journey posts
Comments Off on Ate a lot and did NOT gain weight thisThanksgiving!
I fit into my first goal shirt today…whihoo!!
Today is an awesome day!!!!! I bought the Mickey Mouse shirt (in my picture) about 2 months ago as a “goal shirt.” It is a Juniors Large! I have been buying ladies medium shirts for awhile but this Juniors large … Continue reading
Posted in Physical Healthy Journey posts
Tagged 40 years old, at home workouts, beachbody, exercise, fit, fit after babies, fit after baby, fitness, health, healthy adult, healthy at 40, healthy journey, support, support groups, weight loss, workout at home
Comments Off on I fit into my first goal shirt today…whihoo!!
Tis the season for heart attacks!
This weekend has been one long weekend of raking leaves. Well it actually started a week ago. The nice this is that my city will pick up your leaves if you rake them to the end of your yard, having … Continue reading
Posted in Physical Healthy Journey posts
Tagged exercise, fit, fitness, health, healthy, heart attacks, leaves, rake, raking leaves, season heart attacks, weight loss, workout
Comments Off on Tis the season for heart attacks!