Category Archives: Uncategorized

Today’s work out consisted of 20 minutes of jogging in place, 6 times running up and down the stairs to the basement and my updated plank position 3 times. I had some issues with my InsterStim a few hours later … Continue reading →

I don’t agree with only 3 meals per day, as you already know.  I am a big fan of 4-6 small meals a day.  It all depends on your situation.  I can eat about 6 small meals a day because … Continue reading →

I gave my daughter permission to take some pictures with the camera and did not watch her taking pictures.  I am kind of glad I didn’t because it made me laugh when I put the memory stick in the computer.  … Continue reading →

Well I got my goal/vision chart redone yesterday.  I posted one when I first started this blog but did not put it back up when we moved and cannot find it anywhere.  I need some Motivation to keep on track … Continue reading →

I just had to share my awesome 16 month old giving me kisses!  This is the best thing ever!  The feeling is so amazing the first time your child actually gives you kisses on purpose.  This started earlier in the … Continue reading →

I have been raving about plank position on here for awhile and have decided to change it up (make it more difficult) to speed up my results.  I had my 4 1/2 year old take a video of me showing … Continue reading →

I have had a few people ask for my homemade sushi recipe and it just so happens I had posted it on my health and fitness blog last year so thought I would share it here.  instead of rewriting it … Continue reading →

Have you read the book Everybody Poops?  If  you haven’t you should check it out, it is cute and so true!  I think that there should also be a book called, “Ever Kid Poops in the Bathtub!”  It does not … Continue reading →

Today’s work out consisted of 30 minutes of jogging in front of the TV while watching “my child survived” 30 arm rows with 10 pounds of dumbbells in each  hand, 30 presses over my head with the same weights, plank … Continue reading →

I posted last week that I would have my goals written and up by the first part of this week.  I am almost ready to put them all over the house.  I say almost because I need to take them … Continue reading →