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Category Archives: Weight loss journey
Oh Ya, it’s working!!!
So if you missed my post last week about my new way of looking at weight loss around the holidays then you missed it and can read it here! Oh ya…it is working like a charm! This past weekend I … Continue reading
Posted in Challenges!, Daily Routine, Diet NOT, Food, Holiday Eating, Physical Healthy Journey posts, Weight loss journey
Tagged exercise, fall off the wagon, fitness, healthy eating, healthy food, Holiday eating, party food, unhealthy food, weight loss
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Pre-Holiday Weight Watchers
OK so the Holiday season is coming up and you all know what that means…FOOD and JUNK! Now it would be nice to say…”Don’t eat it!” But you and I know that is NOT going to happen. As a society … Continue reading
Surgery put workouts on hold…yuck!
I haven’t posted about my 40-workouts for awhile and I still have about half the stack left. Reason is that I had to have surgery a couple months ago and was not able to workout for quite a while. Yuck…this … Continue reading
Posted in 40 workouts, Physical Healthy Journey posts, Weight loss journey
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Weight loss time line
I gained 15 pounds from 2003-2005 because my husband and I commuted to date… I was already 10 pounds over weight so this made me 25 pounds over weight. Then I got pregnant in 2005 and gained another 25 pounds … Continue reading
Posted in Weight loss journey, Weight Loss Time Line
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Making everything a calorie burner
Being a SAHM is a lot more work then I ever thought it would be. Before I had kids I did not realize how much Mom’s did during the day. I do find it a challenge to get my workout … Continue reading
What I eat for lunch, every day.
I have never been one for supplement shakes, protein bars, or any kind of nutritional meal replacement, but since about June of 2011 I have changed my tune a little bit. I don’t do a lot of meal replacements but … Continue reading
Posted in Daily Routine, Food, Supplements, Weight loss journey
Tagged meal replacement, meal supplements, nutritional shakes, quicky shake, shake, shakeology, shakeology reviews, weight loss meals, weight loss shake, weight loss shakes
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My P90X weight loss
I blogged, in detail, my weight loss journey. Rather then screwing up google rankings and re-post my posts to this webpage I thought I would share my links with you. I created this page on my blog TawnasPlan.com and each … Continue reading
Posted in P90X workout/results, Uncategorized, Weight loss journey
Tagged at home weight loss, fitness, fitness journey, health, health journey, p90x, p90x journey, p90x results, weight loss, weight loss at hoome, women p90x
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