Jogging, stairs, and plank today!

Posted on 01/27/2011 by admin

I hope you will share!

Today’s work out consisted of 20 minutes of jogging in place, 6 times running up and down the stairs to the basement and my updated plank position 3 times. I had some issues with my InsterStim a few hours later with some muscle cramping and am now wondering if I maybe over did it a bit. I felt so good when I was working out, I did not want to stop, but sometimes forget that I still need to take it a bit easy!

I did some measurements this morning and I have gone down a 1/2 inch on my thigh and a 1/2 inch on my hips but the stomach went up a 1/2 inch. Then I realized that I should be on my period today and that was a stupid day to measure! I keep forgetting as I had an endometrial ablation done last year and I forget when I am suppose to be menstruating sometimes and seem to measure a lot on those days! I still go through PMS and bloat a bit but am so happy the worst part is VO”ID!

Anyway, I will keep doing what I am doing and measure again next week!

BTW: I posted about wanting to star P90X in Feb and I needed there bands and I found some for CHEAP on Amazon that are getting great reviews. I am ordering these this week and hoping to be dong P90X by next week, yay!

The band I just ordered, TODAY are now linked to this post.  The reviews are awesome so I could not resist the price.  I will let you know if I like them.  If I do, and if you decide to order them, I hope you will click on this image to do so:) lol. I can’t wait, I am excited to get started! 3-5 days for shipping and then I am on it! They came to be around $15 with shipping. Great price!

I LUV Sharing!

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3 Responses to Jogging, stairs, and plank today!

  1. paulakiger says:
    01/30/2011 at 9:44 am

    Thanks for hosting a blog hop! I look forward to supporting you on your journey to fitness. The link I chose is one I wrote back in October, smack in the middle of a period of several months where I couldn't run due to injury. I have still learned a lot, especially about cross training, so the injury brought some blessings.

  2. tawna6988 says:
    01/27/2011 at 8:46 pm

    Terry:
    I finally lost the 4 pounds I gained during Christmas and my surgery time. I am feeling better. I will start P90X in about 4-5 days and will post a before pic and a pic probably every two weeks. Since I hear it is so intense I figure I should see a difference at least every 2 weeks til the 90 days is over! Hopefully by the time we meet when it's warm I will be a hottie!!!! lol

    Posting blog hop in just a few hours! Yes Sandy is co-hosting.

  3. Terry says:
    01/27/2011 at 1:53 pm

    1/2 inch loss in two different places… Awesome!!

    I can't wait to see an updated picture of you….

    Tonight we put the Blog Hop on…. Can't wait.
    Is Sandy going to co host also?

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