One of the first things that The Secret movie tells you to do is write a list of everything you are grateful for. The list below is what I can think of right now and I am sure there are many things I am missing that I will have to add later.
Another cool idea from the movie was the guy who invented the “gratitude rock.” He has a small rock that fits in his pants pocket and every morning when he wakes up and gets dressed, he puts that rock back in his pocket and rubs it and says in his head everything he is grateful for.
I am going to go out tomorrow, when it is light, and find a rock or something along those lines to do this with every morning. Whether this whole movie idea works or not, I can’t see any reason why it would be bad to think about everything I am thankful for every day.
My list:
Daughter and both sons
Husband
Home
Parents
Siblings
In-laws
Aunts, uncles, cousins
Health
Dog
Cats
Education
Weight loss
Energy
Parks to watch my kids play
Kisses from family
Love
Dance
Friends
Best friends
Airplanes
Cars are paid off
Job
Playing with my family
TV
Garden
Watching kids sleep
