Today was the beginning of week two. I made it through week one and am so proud of myself. I have met and heard from others that did not even make it through the first work out or the first week so I am glad I did it.
I will probably post a couple times a week now as now it is the same work outs every day until the end of week 3. After that I believe it changes them up a bit and we will see what postings will suffice then.
I did chest and back today and I kept a record, as Tony says over and over, and I did more reps on everything! On a handful I made myself do just one more rep but on about 2/3 of the sets I actually did between 3-5 more. This went for push-ups, band pull-ups etc. I was very excited since I have only been doing this a week so far. I am already stronger and more able to do this work out after only 1 week, whihoo!
It even went buy a lot faster for me. I did not dread every single set and have energy afterwards.
I will tell you that the Kenpo I did yesterday, was so much fun but today I woke up the sorest I have been all week. OMG I had a hard time getting up this morning. However, after the first 3 sets of chest and back today, I no longer felt the soreness and 10 minutes after the work out (now) I still feel good.
I can’t wait to see how I do on the Yoga this week. That will for sure be my next post unless I have the urge to post about P90X before then. So far I have loved every work out but the Yoga.
Buy P90X $ other Beach Body products here or go here for any Beach Body information.
I hope that if you do choose to purchase any products after reading my reviews you will come back and purchase of my web site. I do not endorse anything that I do not fully agree 100% with!
I added comment luv to my blog and I am not seeing it on there right now. If you cannot comment can you please visit my contact tab on the top of my blog and tell me so I can take it off and do comments the regular way:I Thanks!
Good luck with your second week of P90x, this is where you can start to lose motivation since your body hurts so much from the intense workout. Just keep going at it and this too shall pass :).
Excellent article. p90x is a very good exercise system, primarily for losing fat. everyone reviews the system well, good luck my friend!
working out
Following from Thirsty Thursday Blog Hop. You can follow back at http://www.pickfamilynonsense.blogspot.com 🙂
Hopping on over for a visit. Congratulations on your weight loss, I'm hoping I can be as far along as you are in 4 months.
Hi!
Just stopping by to say: Thank you for commenting and following! :")
Have great week!
And: Good luck with your goals!
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~ The Professionally Insane M
Just stopping by to say happy valentines day to one my favorite blogs! Sending you lotsa love today Jennifer from Just Wedeminute!
Hi Tawna,
Stopping over to say Hello!!! I can't comment on the blog hop because there is no comment form….
Can't wait to see what workouts you are doing next. I get tired just reading what you write… LOL…